Out and About

Welcome to My new blog. Out and About, a way to see something, anything, beyond these 4 walls.

So why?

In May 2022, ,something happened, and my life....changed. Not for better, not for worse, just changed. I had a heart attack. For anyone who knows me, a surprise, but still a shock. I had a stent fitted, found out (shock) I was diabetic. And for quit some time I stopped. Everything. Completely. Just staring at a wall was the limit of my daily activity. While my health, not wonderful before, had taken a beating, it wasnt that that stopped me, I just lost any interst in any thing and everything. I still have. Apparently it's called Anhedonia, a form of depression.

So in an attempt to do something again, I have started to walk. Im not quick, Im not energetic, but for the first time in almost 8 months I'm moving and going out and about.

To give me motivation, I have signed up to medal challenges, because who doesnt like a medal.